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Program main info
Program Type
Is Presentation?
No
Is for parent/guardian?
No
Program Audience Age Type
Audience Multiplicity Type
Program Location Type
Program description
The Alliance's Health and Wellness Initiative utilizes proven best practices to support a "Culture of Wellness" in Oakland County. This is accomplished by providing education and community services on a variety of health related topics, including healthy lifestyles and nutrition and utilizing mindfulness as a means for stress relief. Additionally, the Wellness Initiative provides education on wellness modalities to combat substance use as a means of coping with mental illness and chronic pain.
Program additional information
Resources
MyPlate
- Start simple with MyPlate Poster
- Healthy eating flyers for every age group
- Infants
- Toddlers
- Preschool
- Kids
- Teens
- Young adults
- Adults
- Older Adults
- Women who are pregnant or breastfeeding
- Healthy Snacking
Recipes??
Exercise
Mental Health
Breathing exercise videos
Wellness Wednesday (archived)
Events/Activities
Wellness Expo
Activities
- Jenga (any age, any environment)
- Jeopardy Wheel of Wellness (probably best for 7th grade and up- would need access to technology to do this)
- Active Wheel of Wellness (elementary and up, can be done anywhere with open space)
- MyPlate Clings (would be good to use for nutrition demonstrations at health fairs)
Program Resources
- How To Practice Mental Health
- Nurturing your Child's Mental Health - Positive Things to Say
- Start Simple - My Plate - mini poster
- Tip Sheet - Healthy Snacking With My Plate
- Tip Sheet - Healthy Eating for Women Who Are Pregnant or Breastfeeding
- Tip Sheet - Healthy Eating for Infants
- Tip Sheet - Healthy Eating for Toddlers
- Tip Sheet - Healthy Eating for Preschoolers
- Tip Sheet - Healthy Eating for Kids
- Tip Sheet - Healthy Eating for Teens
Program additional images




Program additional videos
Contact us
For more information, call 248-221-7101 or email info@achcmi.org