Bringing together holistic health experts in a TED Talk-style presentation, join us for a virtual wellness experience that will share natural approaches for health and wellness care in your home with experts in the field.
Every Wednesday  follow us on Facebook and Instagram! All presentations will be archived and accessible right here!


Speaker Panel October 2021

October 6 – Selecting a Sound Healing Instrument for Wellness and Meditation, Sandy Naimou  Handout

October 13 – Acupuncture – What It Is and How It Fits into Health and Wellness, Daniel Devine MTCM, L.Ac

October 20 – The Phoenix Detroit: A free sober active community, Kelsey Dovico, Program Coordinator  Handout 1, Handout 2

October 27 – What No One Has Told You About ADHD and Behavior, Carrie Odrobina


Speaker Panel September 2021

September 8 –  ReNEWed Breathing Exercises, Kendra Ruddy Alliance Program Coordinator

September 15 – Fun in the Woods II, Diane Dovico, Alliance Wellness Program Administrator

September 22 – Uninsured? Don’t stress: Welcome to High Quality, Free, Health & Dental Care in Your Own Back Yard, Susanna Jackiewicz


Speaker Panel August 2021

August 4 – Wellness Ways –  Alliance Wellness Committee  Handout

August 11 – Roll Away Your Stress with Foam Roiling 101, Dr. Andrea Whedon-Hubert, Holistically Well

August 18 – Substance Use Disorder, The Brain, Stigma and Resources, Angela Bogota, Alliance Program Coordinator

August 25 – Fun in the Woods – Diane Dovico, Alliance Wellness Program Administrator. Handout


JULY 2021 Summer Break

JUNE 2021

June 2021 Speaker Panel

June 2-   Healing Power of Drumming– Teri Williams, Founder Soul Practices Handout

June 9 – The Power of Sound and Vibration – Stephanie Evans

June 16 – What is Naturopathic Medicine? – Dr. Hallie Armstrong, Naturopathic Doctor

June 23 – What Can Parents Do When their Child is Struggling in School with Academics and/or Behavior?  Could Mental Health Be the Issue? – Brenda Mann, MA ED

June 30 – Chairish chair fitness cherish your joints – Susan Marsh Hatty

MAY 2021

May 2021 Speaker Panel

May 5 – It’s Okay Not to be Okay! – Lisa Kaplan, LMSW, CADDA, ACSW

May 12 – Practicing Mindful Living – Ivy G of Mystical Soul Work

May 19 – Women 40+ How to Prevent/Reverse Heart Disease Naturally – Cathy Atkinson, ND Handout

May 26 – Simple and Healthful Gratitude – Cathleen Francois Handbook

APRIL 2021

April 2021 Speaker Panel

April 7 – Slam the Door on Covid – Diane Dovico, CWWS, Alliance Integrative Wellness Program Manager Handout

April 14 – The Healing Power of Nature – Amy Wargo  Handout

April 21 – High-Tech Drug-Free Healing – A Logical Approach to 21st Century Health – Dr. Bryan A. Born

April 28 – The Healing Power of Your Own Energy – Carol Mastroianni and Christine Chubenko

MARCH 2021

March 3 – How to Never Have a Heart Attack, Dr. Joel Kahn, MD, FACC

March 10 – ReNEWed Breathing Exercises, Kendra Ruddy, Alliance Prevention Program Coordinator

March 17- Reiki for Relaxation, Teri Racey, PA

March 24 – Alphabet Soup, CBD and Hemp Seed Oils, Dr. Joel Kahn MD, FACC

March 31 – The Long Winding Road of a Covid-19 Longhauler, Melissa Morris  Business Consultant, Public and Media Relations


February 2021 Speaker Panel

February 3:  15 Minutes to Have Life-Long Stronger Hands.- Allen Arseneau

February 10:   Cat & Dog Wellness Overview. Pet Beastro – Dr. Jill Tack

February  17:   Tapping/ Shaking routines from QiGong.  Joybody Yoga – Kelsey Dovico

February  24:    Digital Resources for Whole Child Wellness. Everfit – Jill Mailing


January 13:   A Look at Substance Abuse Treatment – Lisa Kaplan

January 20:   A Practical Approach to Managing Projects Efficiently – Brendan Johnson

January 27:   What a Health Coach Can Do and How a Health Coach Can Help You – Lauren Franks


November 2020 Speaker Panel

November 25: It’s All In Your Thoughts – April Gaines

November 18: Yoga as a Moving Meditation – Katherine Gorncy

November 11: Seeking Therapy for Emotional Issues – Lisa Kaplan

November 4: Move Your Stuff, Change Your Life – Nancy Morrison


October 2020 Speaker Panel

October 28: Stress Management in Changing Times – Lynette Fioroni

October 21: Morning Movements – Diane Dovico

October 14: Mindfulness for Wellbeing – Lucy Sternburgh

October 7: How to look, feel and perform your best – Jeremy Kochis


September 2020 Speaker Panel

September 2: Laughter as a Therapeutic Modality – Terry Dibble

September 9: Therapeutic Benefits of Journaling – Weam Namou  Hand out

September 16, 2020: Benefits of Art Therapy for Health and Healing, Erin Shahly

September 23, 2020: Harnessing the Power of a Vision Board, Carol Mastroianni

September 30, 2020: Clinical Behavior Analysis Related to Mental Health, Dr. Ben Kennert


August 2020 Speaker Panel

August 5: Upper Cervical Spine Manipulation – Dr. Jamie Cramer

What is Animal Chiropractic? – Dr. Christina Cole

August 12: Sound Therapy Meditation –  Christopher Davis

Therapeutic Tapping – Christine Chubenko  Therapeutic Tapping Handouts

August 19: Be Your Own Life Coach – Kelly Scott, Certified Life Coach

Meditation For Mental Clarity – Kelsey Dovico

August 26: Aromatherapy – Julie Berry Aromatherapy & Essential Oils Handouts

Yoga for Stress Relief – Kelsey Dovico

8 Dimensions of Wellness

Special News from the Wellness Administrator:

Visit our Wellness Program page for more information!