WORLD OF WELLNESS 2020

Bringing together holistic health experts in a TED Talk-style presentation, join us for a virtual wellness experience that will share natural approaches for health and wellness care in your home with experts in the field.

Every Wednesday  follow us on Facebook and Instagram! All presentations will be archived and accessible right here!

OCTOBER 2020

October 2020 Speaker Panel

October 21

• Morning Movements – Diane Dovico

October 14

• Mindfulness for Wellbeing – Lucy Sternburgh

October 7

• How to look, feel and perform your best – Jeremy Kochis

SEPTEMBER 2020

September 2020 Speaker Panel

September 2

• Laughter as a Therapeutic Modality – Terry Dibble

• Therapeutic Benefits of Journaling – Weam Namou
  • Hand out

September 16, 2020

• Benefits of Art Therapy for Health and Healing, Erin Shahly

September 23, 2020

• Harnessing the Power of a Vision Board, Carol Mastroianni

September 30, 2020

• Clinical Behavior Analysis Related to Mental Health, Dr. Ben Kennert

AUGUST 2020

August 2020 Speaker Panel

August 5

• Upper Cervical Spine Manipulation – Dr. Jamie Cramer
• What is Animal Chiropractic? – Dr. Christina Cole

August 12

• Sound Therapy Meditation –  Christopher Davis
• Therapeutic Tapping – Christine Chubenko
  • Therapeutic Tapping Handouts

August 19

• Be Your Own Life Coach – Kelly Scott, Certified Life Coach
• Meditation For Mental Clarity – Kelsey Dovico

August 26

• Aromatherapy – Julie Berry
  • Aromatherapy & Essential Oils Handouts
• Yoga for Stress Relief – Kelsey Dovico

8 Dimensions of Wellness

Special News from the Wellness Administrator:

• Breathing Pattern Practices 1
• Actions for Health and Well Being
• Separate But Together Part 1
• Separate But Together Part 2
• Kuma Chronicles Part 1
• Kuma Chronicles Part 2

Visit our Wellness Program page for more information!